{"product_id":"complete-pms-support-bundle","title":"Complete PMS Support Bundle","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/yVisunGwiN4\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePMS Support Bundle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEverything you need for smoother, less painful periods—because your cycle shouldn’t hold you back! This bundle is designed to help ease common PMS symptoms like:\u003cbr\u003e🌸 Emotional ups and downs\u003cbr\u003e🌸 Cramps and lower back pain\u003cbr\u003e🌸 Heavy or clotty bleeding\u003cbr\u003e🌸 Headaches and more\u003c\/p\u003e\n\u003cp\u003eWith these simple, self-care tools, you’ll feel more balanced, comfortable, and in control of your cycle.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eB*tch’s Brew Tea (5 oz):\u003c\/strong\u003e A hormone-balancing herbal blend to ease cramps and support your cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB*tch’s Brew Yoni Steam:\u003c\/strong\u003e A relaxing steam to promote healthy blood flow.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMermaid Bath Soak (7 oz):\u003c\/strong\u003e A luxurious seaweed and magnesium soak to soothe muscles and reduce cramps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmokeless Moxa Pole + Extinguisher:\u003c\/strong\u003e A gentle way to invigorate blood flow and reduce cramping with easy-to-follow instructions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension Tamer Stress-Reducing Roll-on Oil: \u003c\/strong\u003ePocket-sized for on-the-go relief\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWomb Warming Massage Oil:\u003c\/strong\u003e Perfect for massage to ease discomfort and support your womb.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCastor Oil + Wool Flannel:\u003c\/strong\u003e For soothing castor oil packs that can support your cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEar Seeds for Pain Relief:\u003c\/strong\u003e A natural way to help with tension and cramps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTea Infuser:\u003c\/strong\u003e Everything you need to enjoy your tea right away!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWomb Massage Video Link:\u003c\/strong\u003e Learn how to do a calming womb healing massage at home.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use Your Bundle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eB*tch’s Brew Tea:\u003c\/strong\u003e Drink 2 cups daily. If PMS or cramping is intense, drink it every day; otherwise, start about 10 days before your period.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMermaid Bath Soak:\u003c\/strong\u003e Use at least once a week, especially the week before your period. Soak for as long as possible, and massage your womb with Womb Warming Massage Oil while you relax.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWomb Massage Oil \u0026amp; Castor Oil Packs:\u003c\/strong\u003e Do womb massages at least once a week (but not during your period). Follow the video tutorial to learn how!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoxa Pole:\u003c\/strong\u003e Use on your lower abdomen with the included chart. Moxa is amazing for improving circulation and easing cramps caused by blood stasis.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Make Your Tea\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eAdd 1 Tbsp. of the tea blend to a tea infuser or French press.\u003c\/li\u003e\n\u003cli\u003ePour boiling water over the herbs and steep for 5–15 minutes. Want a stronger brew? Let it steep longer!\u003c\/li\u003e\n\u003cli\u003eStrain the herbs, enjoy warm, and sip on at least 2 cups daily. Add honey or sweetener if you’d like!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Notes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot intended for pregnant or breastfeeding women. Stop using once you get a positive pregnancy test.\u003c\/li\u003e\n\u003cli\u003eYour body is unique—consistent use over time will help you see the best results!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor more detailed instructions on how and when to use each item in your bundle, \u003ca rel=\"noopener\" href=\"https:\/\/www.wisdomofthewombonline.com\/pages\/bundle-support-guide\"\u003e\u003cspan\u003eclick\u003c\/span\u003e\u003cspan\u003e here\u003c\/span\u003e\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wisdom of the Womb","offers":[{"title":"Default Title","offer_id":53106807406886,"sku":"PMS","price":209.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/9809\/8470\/files\/file_88ddcc5f-093c-480c-a466-73da090ff856.jpg?v=1777134776","url":"https:\/\/bellaandbeaubabyboutique.com\/products\/complete-pms-support-bundle","provider":"Bella \u0026 Beau Baby Boutique","version":"1.0","type":"link"}